Intermittent Fasting Diet Plan 1.8

Intermittent Fasting Diet Plan 1.8

Majid Jabrayilov – Freeware – iOS
out of 129 votes
Latest Version
1.8
Safe to install
EXCELLENT User Rating

Diet-Free Weight Loss

Research has shown that fasting is more effective than calorie restriction in promoting fat loss while preserving muscle tissue.

Improvement in Insulin Resistance

Multiple studies have indicated that fasting may enhance blood sugar control, particularly beneficial for individuals at risk of diabetes.

Boosts Growth Hormone Levels

Human growth hormone (HGH) plays a pivotal role in various aspects of health such as metabolism, weight loss, and muscle strength.

Social Motivation

Engage with peers by inviting friends to share fasting data, fostering mutual encouragement.

In-Depth Analytical Tools

Utilize a powerful insight analyzer to track the effects of different fasting stages on health and body fat reduction. Discover changes in insulin sensitivity through blood sugar analysis during fasting intervals. FastBot features an intelligent recommendation system that offers guidance on weight and body fat reduction.

Note: This application is compatible with iPhones that have the Health App installed. Body fat and weight data are synced with and retrieved from the Health App.

Subscription Details

  • Your payment will be charged to your iTunes Account upon purchase confirmation. Manage subscriptions and disable auto-renewal via Account Settings post-purchase. Subscriptions auto-renew unless turned off at least 24 hours before the current period ends. Renewal costs will be billed to your account 24 hours before the current period concludes. Cancellation will retain access until the end date; no refunds for the current subscription period. Unused free trial periods will be forfeited upon subscription.

Terms & Privacy Policy: https://fastbot.swiftwithmajid.com/privacypolicy/

Overview

Intermittent Fasting Diet Plan is a Freeware software in the category Home & Hobby developed by Majid Jabrayilov.

The latest version of Intermittent Fasting Diet Plan is 1.8, released on 04/06/2024. It was initially added to our database on 04/06/2024.

Intermittent Fasting Diet Plan runs on the following operating systems: iOS.

Users of Intermittent Fasting Diet Plan gave it a rating of 5 out of 5 stars.

Pros

  • Flexibility in choosing fasting and eating windows
  • May promote weight loss through calorie restriction
  • Possibly improves insulin sensitivity and can help with blood sugar control
  • May promote autophagy and cellular repair processes

Cons

  • Difficult to adhere to for some individuals due to hunger and cravings
  • May lead to nutrient deficiencies if not well-balanced
  • Not suitable for everyone, especially pregnant or breastfeeding women, individuals with eating disorders, or certain medical conditions
  • May trigger or worsen disordered eating behaviors in some individuals

Screenshots (Click to view larger)

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